If you find yourself grappling with life's challenges, whether it's a sense of being lost, relationship conflicts and betrayals, overwhelming anxiety, grief and loss, or a search for meaning and purpose, know that you're not alone. I'm here to offer support and a safe space for you to share and grow from your difficult experiences.

• Personal Experience: Having faced adversity in my own journey battling addiction, navigating through suicidal thoughts, experiencing family and domestic violence, coping with narcissism, enduring divorce, and overcoming parental alienation I understand the depths of despair and the courage it takes to seek help.

• Expertise: Combining my personal journey with professional expertise in counselling and specialised therapy, I focus on rebuilding lives and relationships, offering hope even in the darkest of times.

• Tailored Support: My approach is one of gentle curiosity. I understand that sharing the truth of trauma and pain is often complicated and frightening.

  “Truth, like Love & Sleep, resents approaches that are too intense.” W.H. Auden

  I believe in the power of personalised interventions. By integrating various therapy models, I tailor my approach to suit your unique needs, whether you're an individual seeking healing or a couple looking to strengthen your bond.

• Life Skills Development: Through experimental interventions derived from evidence-based psychotherapy models, including Gottman Couple Therapy and Schema Therapy, I aim to equip you with enduring life skills and a deeper understanding of yourself and your life experiences.

• Areas of Focus: I specialize in providing relief from symptoms of depression, anxiety, trauma, disconnection, grief, loss, suicidal ideation, addiction, and relationship issues, including affairs, separation, and the impacts of parental alienation.

Together, let's embark on a journey of healing, growth, and resilience. You have the strength within you, and I'm here to help you discover it.